Our summer Hockey Conditioning program is guaranteed to increase your athletes strength, speed and power. Using proven methods, we continue to deliver High Performance training that shows on the ice when it counts! 

Locations: The Henn House

Spring Hockey Performance is designed to prepare your athlete for the upcoming season. Programs and movements are sport specific and focus on Injury Prevention, Strength and Conditioning.

Locations: The Henn House

Our summer Hockey Conditioning program is guaranteed to increase your athletes strength, speed and power. Using proven methods, we continue to deliver High Performance training that shows on the ice when it counts! 

Locations: The Henn House

Fall Hockey Performance is designed to prepare your athlete for the upcoming season. Programs and movements are sport specific and focus on Injury Prevention, Strength and Conditioning.

Locations: The Henn House

Our summer Hockey Conditioning program is guaranteed to increase your athletes strength, speed and power. Using proven methods, we continue to deliver High Performance training that shows on the ice when it counts! 

Locations: The Henn House

Our summer Hockey Conditioning program is guaranteed to increase your athletes strength, speed and power. Using proven methods, we continue to deliver High Performance training that shows on the ice when it counts! 

Locations: The Henn House

8 - week clinic designed to teach you the skills and mechanics involved in the Barbell Clean, Clean & Jerk and Snatch.

Locations: The Henn House